As a stay at home dad, you want to make healthy and nutritious meals for your kids and the whole family, especially with the alarming rise of obesity and Type 2 Diabetes among children and adults, it is more important than ever to provide healthy and nutritious meals for your family.
We scour the internet and test the best tasting recipes before we place them here, so you know the recipes found on the-cookingot.com are kid tested and approved.
All of our easy recipes are easy to make, especially if you are new stay at home parent, and most of the recipes an be made within 30 minutes.
We have included Paleo Diet Recipes. The Paleo Diet you ask? The Paleo Diet is not really a diet, but rather a way our early ancestors ate during the Paleolithic period – a diet devoid of processed sugar, wheat and dairy. The Paleo Diet concentrates on meat, chicken, fish, fresh fruits and vegetables, honey and agave for sweeteners, almond flour and coconut flour in place of wheat flour and coconut oil or olive oil in place of corn oil.
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